2 Salmon fillets
Lemon juice
Butter and Olive oil
400 Oven
Room temp Salmon - pat dry - salt, pepper and a sprinkle of lemon juice.
High heat pan - add Olive oil and butter
Add Salmon skin side up. Cook 4-5 minutes. Turn to sear sides - 1 minute each. Turn to skin side down. To oven for 3-4 minutes. Final temperature s/b 140. Rest, covered 2-3 minutes.
Serve with lemon butter and herb of choice I like dill
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